Stayed up late last night to finish the OSU-Mizzou Cotton Bowl game so I didn't get a chance to post. What a game!!! Too bad the Cowboys couldn't pull it out.
This morning marked the first training run with the Landrunners for the Memorial Marathon. 6am came very early but it's all about the dedication. Thankfully, the weather cooperated and was just over 40 with about a 15 mph sustained south wind. Was only chilly a few times. Got in 6 miles this morning and had a fantastic running partner as always ;-)
Came back to the Griffin-Kaufman residence to fuel back up and then headed to Crossfit in about 30 minutes. Hopefully will get to post later and will update on food intake and happenings for the day. I can tell you right now, after Crossfit, there will definitely be some resting in my future.
So long for now...
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